Mental health

10 Self-Care Practices to Boost Mental Health and a Happier Mind

Boost your mental health and unlock a happier mind with these 10 intriguing self-care practices that take just minutes, revolutionizing yo...

Abas Obot 15 Jul, 2023

19 Strategies to Quickly Overcome Anxiety: Conquer Your Fear, Worries and Apprehension

Introduction to Anxiety | An Overview Anxiety is one of the major mental health challenges in the world. It affects people of all ages, gen...

Abas Obot 11 Mar, 2023

How to Cope and Deal with Depression

Depression is a mental illness that affects millions of people around the world. WHO  reports that approximately 280 million people worldwi...

Inspired Scoop Team 27 Sep, 2022

How To Combat Loneliness: 10 Tips to Help You Feel Connected Again

What you need to know about loneliness Loneliness is the state of being alone or feeling lonely, isolated, rejected, or disconnected. When...

Abas Obot 6 Aug, 2022

Most Popular Posts

Update cookies preferences