Short Exercise and Fitness Quotes for Social Media Health Posts
Regular exercise is vital for our health. It boosts physical health and fitness, and also helps in promoting our emotional and mental well-being.
Some people find it add to exercise regularly because of one reason or the other. One of such reasons may include lack of motivation or poor goal setting.
These exercise quotes are meant to emphasize the benefits of regular exercise and to motivate you into engaging in regular physical activities. You can share these quotes as social media posts to promote good health, well-being, and good habits.
These are the most amazing quotes about exercise:
1. "Exercise does not only strengthen your body; it heals stress and refreshes your mind. Make exercise your daily Addiction" – Abas Obot
2. “Those who do not find time for exercise will have to find time for illness.” – Edward Smith Stanley
3. “The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper
4. It is exercise alone that supports the spirits and keeps the mind in vigor. Marcus Tullius Cicero
5. "A fit body, a calm mind, a house full of love." - Leo Tolstoy
6. “Through keeping my body fit, I stay healthy and strong. I am positive my capabilities will lead to great successes in my life.” – Sylvester Renner
7. The doctor of the future will prescribe strength training, a high protein diet, hydration, sun exposure and 8000 steps a day. Dan Go
8. “Exercise may not give you everlasting life but it’s a key to good health and longevity.”- Abas Obot
9. "A healthy body is the best way to a healthy mind."- Aristotle
11. "Exercise is king. Nutrition is queen. Put them together and you have a kingdom." - Jack LaLanne
17. "Physical fitness is the first requisite of happiness." - Joseph Pilates